Do not attempt level two of Jillian Michael's 30 Day Shred DVD the day before you drive on the 401 for the first time.
Because level two of Jillian Michael's 30 Day Shred DVD is the level where she inexplicably adds the plank pose to all three circuits of the work out.
And when you're driving on the 401 for the first time, after doing level two of Jillian Michael's 30 Day Shred DVD, you will become progressively more convinced that you are having a heart attack from the stress of driving when, in fact, you just have sore pecs from doing the $*#@ing plank pose.
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